sleep regression

Here Is Why Your Baby Is Waking Every 1-2 Hours At Night

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Your sleepless nights might be a result of your baby’s sleep cycles. Newborns spend most of their time in active sleep, which is lighter and more easily disrupted. As they develop, they transition to more quiet sleep, leading to longer stretches of slumber.

Other factors can also contribute to frequent wakings, such as hunger, wet diapers, or discomfort. If your baby is otherwise healthy and gaining weight well, their frequent wakings may simply be a normal part of their development. However, if you’re concerned about your baby’s sleep patterns, consult a healthcare professional to rule out any underlying issues.

4 Month Sleep Regression. Tips To Get Through It.

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The notorious 4-month sleep regression: a time of shattered slumber and parental fatigue. But fear not, weary caregivers, for we bring forth a beacon of hope.

As your little one’s brain undergoes a cognitive leap, their sleep patterns take a tumble. Expect frequent night wakings, shorter naps, and a general lack of tranquility. However, amidst the chaos, remember that this too shall pass.

Our guide provides invaluable tips to navigate this turbulent period, offering strategies to soothe nighttime fussiness, establish consistent sleep routines, and identify underlying causes that may be disrupting your infant’s sleep. With patience, perseverance, and a dash of caffeine, you can emerge victorious from this trial.