Tag: sleep regression

  • Here Is Why Your Baby Is Waking Every 1-2 Hours At Night

    Here Is Why Your Baby Is Waking Every 1-2 Hours At Night

    Your sleepless nights might be a result of your baby’s sleep cycles. Newborns spend most of their time in active sleep, which is lighter and more easily disrupted. As they develop, they transition to more quiet sleep, leading to longer stretches of slumber. Other factors can also contribute to frequent wakings, such as hunger, wet…

  • 4 Month Sleep Regression. Tips To Get Through It.

    4 Month Sleep Regression. Tips To Get Through It.

    The notorious 4-month sleep regression: a time of shattered slumber and parental fatigue. But fear not, weary caregivers, for we bring forth a beacon of hope. As your little one’s brain undergoes a cognitive leap, their sleep patterns take a tumble. Expect frequent night wakings, shorter naps, and a general lack of tranquility. However, amidst…