how to stop breastfeeding

Like all journeys, breastfeeding tends to come to an end. Whether the ending is elective or circumstance-led, it’s a decision that can evoke many emotions. The choice of when and how to stop breastfeeding is a highly personal one. There is no right or wrong answer, and the best approach will vary for each mother and baby.

Some mothers choose to stop breastfeeding gradually, reducing the number of feeds over time. Others opt for a more abrupt weaning, stopping all feeds at once. There is no evidence to suggest that one method is more effective or harmful than the other.

The best time to stop breastfeeding is also a personal choice. Some mothers choose to wean their babies when they reach a certain age, such as 6 months or 1 year. Others continue breastfeeding for longer, until their babies are 2 or 3 years old. Ultimately, the best time to stop breastfeeding is when both mother and baby are ready.