Baby food

A new California law will make baby food manufacturers tell parents a lot more about their heavy metal content

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Get ready for more transparency in your baby’s food! A groundbreaking California law is shining a light on the heavy metal content of baby food, ensuring parents have all the information they need to make informed choices for their little ones. This bold move marks a significant step towards safeguarding the health of our youngest citizens, ensuring that the food they consume is safe and free from harmful contaminants. Prepare to know exactly what’s in your baby’s food, one jar at a time.

First Foods. When And How To Start Feeding Your Infant Solid Foods

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Introducing solids to your little one is an exciting milestone. But when and how do you start?

Around 4-6 months, your baby’s digestive system, motor skills, and iron stores are ready for the “solid” journey. Watch for signs like sitting up with support, holding their head steady, and showing interest in food. Pureed fruits or vegetables, dissolved rice cereal, or pureed meat are gentle options to start with. Avoid foods high in sugar, salt, or additives.

Start single ingredients and gradually introduce new ones to monitor for allergies. Begin with 1-2 teaspoons and observe any reaction. As your baby tolerates solids, increase the amount and consistency. Remember, it’s a learning process, and every baby progresses differently. With patience and careful choices, starting solids can be an enjoyable and rewarding time for both you and your little explorer.